Monica Cobeña

Hi, I’m Monica Cobeña, I’m the founder of Qiyo Acupuncture & Wellness Spa in Bournemouth and the person behind everything you read on this blog. My background is in biomedicine, and I’m a certified acupuncturist and massage therapist.

Here, I write about what I see every day in my practice. The goal is to make acupuncture, Japanese head spa, massage therapy, facials and holistic wellness feel clear and approachable. Most of my posts come from real conversations with clients who want to understand their bodies, their skin and how to feel balanced again.

I don’t believe in quick fixes or overcomplicated routines. I like writing about what actually works, what’s worth trying and what’s better to let go of. You’ll find posts about how acupuncture supports stress and sleep, what happens in a Japanese head spa, how massage helps with tension, and how small daily habits can make a real difference.

Everything I share is written with the same care I give in treatments. Honest, practical and grounded in experience. My aim is to help you make sense of your own wellness journey and feel confident about the choices you make for your body and mind.

Thank you for reading and for being part of this space.

— Monica